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Hi Fitness Buff,

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Servings: 1
10 g protein
65 g carbs
4 g fat
321 kcal

Instructions

  • Add sugar, ice, yogurt, honeydew melon, peach, banana and orange juice in a blender and blend until you get a smooth mixture. Transfer this mixture evenly into 2 glasses and serve chilled.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 321 kcal

Calories from Fat 36


% Daily Values*


Total Fat 4 g

5.71%


Saturated Fat 0.12 g

0.5%



Polyunsaturated Fat 0.17 g



Monounsaturated Fat 0.07 g



Cholesterol 0 mg

0%



Sodium 22 mg

0.96%



Potassium 649 mg



Total Carbohydrate 65 g

20.97%


Dietary Fiber 4.04 g

12.63%



Sugars 39.58 g

43.98%



Protein 10 g


Vitamin A 1.89%

Vitamin C 143.75%


Calcium 9.8%

Iron 0%


* Nutritional Values are estimated and may vary

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