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Hi Fitness Buff,

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Servings: 1
4 g protein
65 g carbs
0 g fat
268 kcal

Instructions

  • Scoop out papaya flesh into the blender.
  • Now add lime and orange juices, ice cubes, honey and ginger into the blender.
  • Blend the above ingredients so that you get a smooth mixture.
  • Divide the drink equally between 2 glasses.
  • Serve immediately.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 268 kcal

Calories from Fat 0


% Daily Values*


Total Fat 0 g

0%


Saturated Fat 0 g

0%



Polyunsaturated Fat 0.01 g



Monounsaturated Fat 0.01 g



Cholesterol 0 mg

0%



Sodium 2 mg

0.09%



Potassium 97 mg



Total Carbohydrate 65 g

20.97%


Dietary Fiber 0.24 g

0.75%



Sugars 28.82 g

32.02%



Protein 4 g


Vitamin A 0.11%

Vitamin C 21.25%


Calcium 4.9%

Iron 0%


* Nutritional Values are estimated and may vary

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