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Servings: 1
72 g protein
72 g carbs
42 g fat
926 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Start blending all of your ingredients except the ice on high. Once mixed, turn the blender to medium and add your ice cubes until desired consistency.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 926 kcal
Calories from Fat 378
% Daily Values*
Total Fat 42 g
60%
Saturated Fat 9.24 g
38.5%
Polyunsaturated Fat 13.6 g
Monounsaturated Fat 12.1 g
Cholesterol 30 mg
12%
Sodium 181 mg
7.87%
Potassium 1166 mg
Total Carbohydrate 72 g
23.23%
Dietary Fiber 4.99 g
15.59%
Sugars 37.69 g
41.88%
Protein 72 g
Vitamin A 11.89%
Vitamin C 13.75%
Calcium 46.4%
Iron 7.69%
* Nutritional Values are estimated and may vary
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