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Servings: 1
20 g protein
5 g carbs
0 g fat
100 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Take 1 scoop of protein.
- With the same scoop, add about 2 scoops of water
- Whisk well.
- Refrigerate for at least 1 hour
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 100 kcal
Calories from Fat 0
% Daily Values*
Total Fat 0 g
0%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0 g
Monounsaturated Fat 0 g
Cholesterol 0 mg
0%
Sodium 0 mg
0%
Potassium 0 mg
Total Carbohydrate 5 g
1.61%
Dietary Fiber 0 g
0%
Sugars 0 g
0%
Protein 20 g
Vitamin A 0%
Vitamin C 0%
Calcium 0%
Iron 0%
* Nutritional Values are estimated and may vary
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