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Servings: 1
7 g protein
14 g carbs
13 g fat
192 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Preheat oven to 350°F
- Coat a 9-inch springform pan with cooking spray and line the bottom with parchment paper and spray the paper
- Combine ½ cup of cacao chips, butter, and oil in a medium sauce pan
- Place over medium heat and stir frequently until chocolate is melted down
- With an electric mixer beat eggs, egg whites, pumpkin puree, sugar, cocoa powder, spices and extract
- Blend on high for 5 minutes and gradually add in the melted chocolate
- Scrap batter into prepared springform pan
- Bake torte in the middle of the oven for 30-40 minutes until the edges are set and the middle barely jiggles when pan is gently shaken
- Remove from oven and let cool on a wire rack and let it reach room temperature before removing springform pan
- Refrigerate for 2 hours to serve chilled
- to prepare toppings Add ¼ cacao chips to a saucepan and over medium heat stir frequently until melted
- Add melted chocolate to a ziplock bag and cut a corner of the bag to squeeze the chocolate across the tore
- Top with sliced almonds and let set in fridge for 10 minutes
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 192 kcal
Calories from Fat 117
% Daily Values*
Total Fat 13 g
18.57%
Saturated Fat 5.14 g
21.42%
Polyunsaturated Fat 1.44 g
Monounsaturated Fat 5.35 g
Cholesterol 57 mg
22.8%
Sodium 112 mg
4.87%
Potassium 215 mg
Total Carbohydrate 14 g
4.52%
Dietary Fiber 3.36 g
10.5%
Sugars 5.77 g
6.41%
Protein 7 g
Vitamin A 2.67%
Vitamin C 0%
Calcium 3.5%
Iron 15.38%
* Nutritional Values are estimated and may vary
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