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Servings: 1
8 g protein
89 g carbs
1 g fat
389 kcal

Research has proved time and again that regular consumption of tomatoes help reduce your chances of getting diseases, including cancer, cardiovascular diseases and osteoporosis. The rich antioxidants present in tomatoes will provide you maximum benefits so that you can stay healthy. The antioxidants, in fact, are responsible for carrying out a number of anti-inflammatory and antithrombotic functions in the body. Cucumber, another major ingredients used here, will not only keep you hydrated, but also help flush out toxins from the body and weight reduction processes. Regular consumption of cucumber improves your digestive health and reduces your chances of getting diseases like cancer.

Bodybuilding Spicy Frozen Bloody Mary

Ingredients for Prepare servings servings with these ingredients

  • oz
    2 x cup, chopped or sliced Tomatoes, red, ripe, raw, year round average
    Per serving 2 g protein 7g carbs 0 g fat
  • oz
    2 x fl oz Alcoholic beverage, distilled, all (gin, rum, vodka, whisk..
    Per serving 0 g protein 0g carbs 0 g fat
  • oz
    Sauce, worcestershire
    Per serving 0 g protein 0g carbs 0 g fat
  • oz
    1 x medium Cucumber, peeled, raw
    Per serving 1 g protein 2g carbs 0 g fat
  • oz
    1 x stalk, small Celery, raw
    Per serving 0 g protein 0g carbs 0 g fat
  • oz
    1 x small Olives, ripe, canned (small-extra large)
    Per serving 0 g protein 0g carbs 0 g fat
  • oz
    0.5 x tsp Salt, table
    Per serving 0 g protein 0g carbs 0 g fat
  • oz
    1 x fl oz Lemon juice, raw
    Per serving 0 g protein 1g carbs 0 g fat
  • oz
    0.5 x oz HEALTHY REQUEST Tomato juice
    Per serving 0 g protein 3g carbs 0 g fat
  • oz
    Sriracha
    Per serving 5 g protein 75g carbs 0 g fat
Per serving
kcal
g protein
g carbs
g fat

Instructions

  • Take a baking sheet and spread cucumber and tomatoes over it. Keep it in the fridge for at least 45 minutes or until they are completely frozen.
  • Add mix frozen vegetables, salt, Worcestershire sauce, sriracha, lemon juice and tomato juice into a blender. Blend the ingredients so that you will get a smooth, consistent mixture. If the mixture is too cold, keep it aside to bring it to the room temperature.
  • Add little vodka into the processor and process once more time. Transfer the contents into 2 glasses and garnish them with celery and olives just before serving.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 389 kcal

Calories from Fat 9


% Daily Values*


Total Fat 1 g

1.43%


Saturated Fat 0.09 g

0.38%



Polyunsaturated Fat 0.16 g



Monounsaturated Fat 0.17 g



Cholesterol 0 mg

0%



Sodium 756 mg

32.87%



Potassium 747 mg



Total Carbohydrate 89 g

28.71%


Dietary Fiber 3.59 g

11.22%



Sugars 9.17 g

10.19%



Protein 8 g


Vitamin A 9.11%

Vitamin C 66.25%


Calcium 4.6%

Iron 0%


* Nutritional Values are estimated and may vary

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