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Servings: 1
24 g protein
29 g carbs
7 g fat
276 kcal

Instructions

  • Cook onions, beef and celery over medium heat in a grill pan until meat is no longer pink.
  • Then add garlic and continue cooking for one more minute. Drain excess liquid.
  • Add tomatoes, steak sauce, Worcestershire sauce, pepper, paprika and chili powder. Bring the mixture to boil.
  • Then reduce the heat. Simmer for at least 20 minutes or until the ingredients are cooked through.
  • Serve with buns immediately.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 276 kcal

Calories from Fat 63


% Daily Values*


Total Fat 7 g

10%


Saturated Fat 2.11 g

8.79%



Polyunsaturated Fat 0.4 g



Monounsaturated Fat 2.01 g



Cholesterol 56 mg

22.4%



Sodium 174 mg

7.57%



Potassium 460 mg



Total Carbohydrate 29 g

9.35%


Dietary Fiber 1.26 g

3.94%



Sugars 2.26 g

2.51%



Protein 24 g


Vitamin A 4.33%

Vitamin C 3.75%


Calcium 2.9%

Iron 23.08%


* Nutritional Values are estimated and may vary

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