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Servings: 1
4 g protein
74 g carbs
1 g fat
300 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Place all ingredients in blender. Blend to desired consistency.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 300 kcal
Calories from Fat 9
% Daily Values*
Total Fat 1 g
1.43%
Saturated Fat 0.18 g
0.75%
Polyunsaturated Fat 0.29 g
Monounsaturated Fat 0.13 g
Cholesterol 0 mg
0%
Sodium 9 mg
0.39%
Potassium 1179 mg
Total Carbohydrate 74 g
23.87%
Dietary Fiber 5.39 g
16.84%
Sugars 48.4 g
53.78%
Protein 4 g
Vitamin A 1.33%
Vitamin C 216.25%
Calcium 53.8%
Iron 0%
* Nutritional Values are estimated and may vary
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