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Servings: 1
34 g protein
50 g carbs
16 g fat
467 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Cut the chicken in cubes.
- Heat oil in a large skillet and sauté onion and garlic until translucent.
- Add chicken cubes and cook on medium heat until no longer pink.
- Sprinkle curry powder, salt, pepper and add coconut milk, stir to combine.
- Bring to a boil and reduce the heat to low, cover and let simmer for 7-8 minutes.
- When the chicken is cooked through, remove from the heat and serve with rice or noodles.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 467 kcal
Calories from Fat 144
% Daily Values*
Total Fat 16 g
22.86%
Saturated Fat 9.78 g
40.75%
Polyunsaturated Fat 0.35 g
Monounsaturated Fat 0.91 g
Cholesterol 0 mg
0%
Sodium 167 mg
7.26%
Potassium 362 mg
Total Carbohydrate 50 g
16.13%
Dietary Fiber 4.63 g
14.47%
Sugars 5.06 g
5.62%
Protein 34 g
Vitamin A 0.44%
Vitamin C 11.25%
Calcium 7.2%
Iron 23.08%
* Nutritional Values are estimated and may vary
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