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Servings: 1
14 g protein
29 g carbs
10 g fat
253 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Spray nonstick cooking oil on a grill rack and then preheat the grill.
- Use fajita for seasoning on either side of the fish whilst pressing the flesh. Now grill the fish for a few minutes or until fish flakes come out cleanly when a fork is inserted into the flesh.
- Use fajita for seasoning on either side of the fish whilst pressing the flesh. Now grill the fish for a few minutes or until fish flakes come out cleanly when a fork is inserted into the flesh.
- Then use paper towels for wrapping the tortillas and heat them gently in a microwave.
- Keep all the taco ingredients on a table. In the meantime, use 1 tsp of sour cream for spreading each tortilla if required. Then top it with avocado, cabbage mixture and fish.
- Use lime wedges and salsa whilst serving this dish.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 253 kcal
Calories from Fat 90
% Daily Values*
Total Fat 10 g
14.29%
Saturated Fat 1.76 g
7.33%
Polyunsaturated Fat 2.44 g
Monounsaturated Fat 5.39 g
Cholesterol 28 mg
11.2%
Sodium 445 mg
19.35%
Potassium 553 mg
Total Carbohydrate 29 g
9.35%
Dietary Fiber 6.34 g
19.81%
Sugars 1.45 g
1.61%
Protein 14 g
Vitamin A 4.67%
Vitamin C 20%
Calcium 6.5%
Iron 7.69%
* Nutritional Values are estimated and may vary
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