Meal plans
Food & recipes
Sign in or register
or go Premium

Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
14 g protein
29 g carbs
10 g fat
253 kcal

Instructions

  • Spray nonstick cooking oil on a grill rack and then preheat the grill.
  • Use fajita for seasoning on either side of the fish whilst pressing the flesh. Now grill the fish for a few minutes or until fish flakes come out cleanly when a fork is inserted into the flesh.
  • Use fajita for seasoning on either side of the fish whilst pressing the flesh. Now grill the fish for a few minutes or until fish flakes come out cleanly when a fork is inserted into the flesh.
  • Then use paper towels for wrapping the tortillas and heat them gently in a microwave.
  • Keep all the taco ingredients on a table. In the meantime, use 1 tsp of sour cream for spreading each tortilla if required. Then top it with avocado, cabbage mixture and fish.
  • Use lime wedges and salsa whilst serving this dish.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 253 kcal

Calories from Fat 90


% Daily Values*


Total Fat 10 g

14.29%


Saturated Fat 1.76 g

7.33%



Polyunsaturated Fat 2.44 g



Monounsaturated Fat 5.39 g



Cholesterol 28 mg

11.2%



Sodium 445 mg

19.35%



Potassium 553 mg



Total Carbohydrate 29 g

9.35%


Dietary Fiber 6.34 g

19.81%



Sugars 1.45 g

1.61%



Protein 14 g


Vitamin A 4.67%

Vitamin C 20%


Calcium 6.5%

Iron 7.69%


* Nutritional Values are estimated and may vary

Similar meals

Meals with similar macros