Hi Fitness Buff,
We can make your meal planning routine easier.
Servings: 1
14 g protein
65 g carbs
10 g fat
391 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Scoop out avocado from skin and transfer it in a bowl. Mash the avocado flesh. Now add garlic, cilantro, salt, lime juice, chile and onion. Combine all the ingredients and mix in diced tomatoes. Then cook rice so that it can be served at a later stage.
- Now spread the above mixture at the center of each tortilla. Then place half the toppings, cheese, beans and rice over the guacamole. Now roll the burritos and close in the ends.
- Now grill the burritos until both sides turn brown.
- Serve them with salsa or remaining guacamole immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 391 kcal
Calories from Fat 90
% Daily Values*
Total Fat 10 g
14.29%
Saturated Fat 1.4 g
5.83%
Polyunsaturated Fat 1.79 g
Monounsaturated Fat 5.46 g
Cholesterol 0 mg
0%
Sodium 685 mg
29.78%
Potassium 440 mg
Total Carbohydrate 65 g
20.97%
Dietary Fiber 5.52 g
17.25%
Sugars 3.59 g
3.99%
Protein 14 g
Vitamin A 10.44%
Vitamin C 28.75%
Calcium 11%
Iron 15.38%
* Nutritional Values are estimated and may vary
Similar meals
-
Egg Burritos
1 serving - 243 kcal20g protein 16g carbs 10g fat -
Mexican-style Burritos
1 serving - 707 kcal48g protein 44g carbs 39g fat -
Savory Bacon-and-leek Bread Pudding
1 serving - 508 kcal29g protein 36g carbs 28g fat -
Mango-coconut Bread Pudding
1 serving - 338 kcal10g protein 57g carbs 8g fat -
Pain Perdu
1 serving - 327 kcal13g protein 57g carbs 6g fat -
Pumpkin Pop-overs
1 serving - 362 kcal16g protein 55g carbs 9g fat
Meals with similar macros
-
Eggs Blindfolded Over Garlic-cheddar Grits
1 serving - 397 kcal16g protein 68g carbs 7g fat -
5 Spot Banana Pancakes
1 serving - 379 kcal11g protein 65g carbs 9g fat -
Crab Cakes With Fresh-corn Salsa
1 serving - 391 kcal14g protein 62g carbs 10g fat -
Mango-coconut Bread Pudding
1 serving - 338 kcal10g protein 57g carbs 8g fat -
Quick Oats
1 serving - 421 kcal15g protein 70g carbs 9g fat