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Hi Fitness Buff,

We can make your meal planning routine easier.

Servings: 1
31 g protein
22 g carbs
15 g fat
350 kcal

Instructions

  • Mix all the ingredients, make sure the cacao is not cluthering
  • Heat up a pan, add some oil and pour in the mixture
  • Ready when solid. Be careful with flipping these units, they might break.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 350 kcal

Calories from Fat 135


% Daily Values*


Total Fat 15 g

21.43%


Saturated Fat 3.25 g

13.54%



Polyunsaturated Fat 3.37 g



Monounsaturated Fat 6.04 g



Cholesterol 5 mg

2%



Sodium 362 mg

15.74%



Potassium 565 mg



Total Carbohydrate 22 g

7.1%


Dietary Fiber 1.44 g

4.5%



Sugars 6.76 g

7.51%



Protein 31 g


Vitamin A 1.89%

Vitamin C 0%


Calcium 9.9%

Iron 0%


* Nutritional Values are estimated and may vary

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