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Servings: 1
8 g protein
7 g carbs
4 g fat
98 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Heat the oven to a suitable temperature (check packaging of pizza crust).
- Coat a baking tray using cooking spray and add pizza crust. Now lightly coat the dough using cooking spray.
- Place the crust in the preheated oven (lightly coated with cooking spray) and allow cooking for at least a minute. Turn over the crust and rub it using with grated garlic. Then top it with the cheeses and diced tomato.
- Now place the pizza in the oven again and continue to cook for another 3 minutes. Add the fresh basil leaves just at the end.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 98 kcal
Calories from Fat 36
% Daily Values*
Total Fat 4 g
5.71%
Saturated Fat 0 g
0%
Polyunsaturated Fat 0.01 g
Monounsaturated Fat 0 g
Cholesterol 2 mg
0.8%
Sodium 70 mg
3.04%
Potassium 22 mg
Total Carbohydrate 7 g
2.26%
Dietary Fiber 0.23 g
0.72%
Sugars 0.16 g
0.18%
Protein 8 g
Vitamin A 2.33%
Vitamin C 1.25%
Calcium 9.7%
Iron 0%
* Nutritional Values are estimated and may vary
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