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Servings: 1
8 g protein
7 g carbs
4 g fat
98 kcal

Instructions

  • Heat the oven to a suitable temperature (check packaging of pizza crust).
  • Coat a baking tray using cooking spray and add pizza crust. Now lightly coat the dough using cooking spray.
  • Place the crust in the preheated oven (lightly coated with cooking spray) and allow cooking for at least a minute. Turn over the crust and rub it using with grated garlic. Then top it with the cheeses and diced tomato.
  • Now place the pizza in the oven again and continue to cook for another 3 minutes. Add the fresh basil leaves just at the end.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 98 kcal

Calories from Fat 36


% Daily Values*


Total Fat 4 g

5.71%


Saturated Fat 0 g

0%



Polyunsaturated Fat 0.01 g



Monounsaturated Fat 0 g



Cholesterol 2 mg

0.8%



Sodium 70 mg

3.04%



Potassium 22 mg



Total Carbohydrate 7 g

2.26%


Dietary Fiber 0.23 g

0.72%



Sugars 0.16 g

0.18%



Protein 8 g


Vitamin A 2.33%

Vitamin C 1.25%


Calcium 9.7%

Iron 0%


* Nutritional Values are estimated and may vary

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