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Servings: 1
24 g protein
16 g carbs
23 g fat
366 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- In a small bowl, mix garlic, 2 tsp Dijon mustard, 2 tbsp lemon juice and vinegar. Now add 2 tbsp olive oil and whisk the ingredients well to thicken the mixture.
- Add salt, pepper and red onions. Set the bowl aside for at least 30 minutes.
- Now add cream cheese, grated lemon rind, chopped capers, green onions, goat cheese, remaining Dijon mustard, lemon juice and pepper and mix well.
- Slice the ciabatta bread horizontally and spread cream cheese evenly across both the pieces. Now place salmon over cheese on the bottom piece of bread.
- Top it with marinated red onion and spinach. Place the top half of bread over the bottom bread piece and wrap them tightly.
- Cut the sandwiches into 4 equal pieces. Heat the grill to a high setting. Brush both the sides of bread with olive oil and keep it on the grill for at least 5 minutes. Now cut the sandwiches diagonally and serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 366 kcal
Calories from Fat 207
% Daily Values*
Total Fat 23 g
32.86%
Saturated Fat 5.69 g
23.71%
Polyunsaturated Fat 1.73 g
Monounsaturated Fat 8.15 g
Cholesterol 41 mg
16.4%
Sodium 867 mg
37.7%
Potassium 256 mg
Total Carbohydrate 16 g
5.16%
Dietary Fiber 0.2 g
0.63%
Sugars 3.15 g
3.5%
Protein 24 g
Vitamin A 11.11%
Vitamin C 6.25%
Calcium 7.9%
Iron 7.69%
* Nutritional Values are estimated and may vary
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