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Servings: 1
34 g protein
35 g carbs
5 g fat
320 kcal

Instructions

  • Marinate chicken breasts in soy sauce, Chinese wine, ginger, garlic, black pepper and chili powder. Keep it in the fridge for at least an hour.
  • In a bowl, mix all-purpose flour, water and salt and prepare dough. Keep it aside for at least half an hour. Now prepare thin pancakes out of it and keep them aside.
  • In another bowl, mix lemon juice, chili paste and Hoisin sauce.
  • Grill the chicken on a pan over medium heat. Once cooked, dice it and mix it with chopped coriander and Hoisin sauce.
  • Pour the remaining sauce over the pancakes. Top with the chicken mixture and fold into half.
  • Heat a pan over medium heat and cook the pancakes until they are crisp. Serve hot.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 320 kcal

Calories from Fat 45


% Daily Values*


Total Fat 5 g

7.14%


Saturated Fat 0.05 g

0.21%



Polyunsaturated Fat 0.14 g



Monounsaturated Fat 0.09 g



Cholesterol 0 mg

0%



Sodium 398 mg

17.3%



Potassium 53 mg



Total Carbohydrate 35 g

11.29%


Dietary Fiber 0.43 g

1.34%



Sugars 2.42 g

2.69%



Protein 34 g


Vitamin A 1.89%

Vitamin C 2.5%


Calcium 0.7%

Iron 0%


* Nutritional Values are estimated and may vary

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