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Servings: 1
34 g protein
35 g carbs
5 g fat
320 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Marinate chicken breasts in soy sauce, Chinese wine, ginger, garlic, black pepper and chili powder. Keep it in the fridge for at least an hour.
- In a bowl, mix all-purpose flour, water and salt and prepare dough. Keep it aside for at least half an hour. Now prepare thin pancakes out of it and keep them aside.
- In another bowl, mix lemon juice, chili paste and Hoisin sauce.
- Grill the chicken on a pan over medium heat. Once cooked, dice it and mix it with chopped coriander and Hoisin sauce.
- Pour the remaining sauce over the pancakes. Top with the chicken mixture and fold into half.
- Heat a pan over medium heat and cook the pancakes until they are crisp. Serve hot.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 320 kcal
Calories from Fat 45
% Daily Values*
Total Fat 5 g
7.14%
Saturated Fat 0.05 g
0.21%
Polyunsaturated Fat 0.14 g
Monounsaturated Fat 0.09 g
Cholesterol 0 mg
0%
Sodium 398 mg
17.3%
Potassium 53 mg
Total Carbohydrate 35 g
11.29%
Dietary Fiber 0.43 g
1.34%
Sugars 2.42 g
2.69%
Protein 34 g
Vitamin A 1.89%
Vitamin C 2.5%
Calcium 0.7%
Iron 0%
* Nutritional Values are estimated and may vary
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