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Servings: 1
25 g protein
31 g carbs
10 g fat
315 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Take a medium bowl. Combine lobster, black pepper, tarragon, lemon juice and zest and mayonnaise in it. According to your taste, adjust the seasoning.
- Divide lettuce and lobster mixture evenly between hot dog buns. Serve the dish immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 315 kcal
Calories from Fat 90
% Daily Values*
Total Fat 10 g
14.29%
Saturated Fat 1.51 g
6.29%
Polyunsaturated Fat 4.87 g
Monounsaturated Fat 2.03 g
Cholesterol 11 mg
4.4%
Sodium 55 mg
2.39%
Potassium 189 mg
Total Carbohydrate 31 g
10%
Dietary Fiber 1.5 g
4.69%
Sugars 2.92 g
3.24%
Protein 25 g
Vitamin A 32.56%
Vitamin C 8.75%
Calcium 2.6%
Iron 7.69%
* Nutritional Values are estimated and may vary
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