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Servings: 1
38 g protein
19 g carbs
10 g fat
330 kcal

Instructions

  • Let the oven be preheated to 400 degrees F
  • Take a bowl. Add beef into it. Then season it with garlic salt, onion, salt, Worcestershire sauce, hot pepper sauce, red pepper flakes, oregano, Italian seasoning. Mix well
  • Then add bread crumbs, Parmesan cheese and the milk. Mix well
  • Form meatballs from the above mixture of 1 ½-inch each. Place these balls over the baking sheet
  • Bake the balls in the oven for about 25 minutes
  • Serve hot

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 330 kcal

Calories from Fat 90


% Daily Values*


Total Fat 10 g

14.29%


Saturated Fat 4.78 g

19.92%



Polyunsaturated Fat 0.8 g



Monounsaturated Fat 3.95 g



Cholesterol 102 mg

40.8%



Sodium 847 mg

36.83%



Potassium 738 mg



Total Carbohydrate 19 g

6.13%


Dietary Fiber 1.44 g

4.5%



Sugars 4.44 g

4.93%



Protein 38 g


Vitamin A 5.78%

Vitamin C 7.5%


Calcium 21.6%

Iron 38.46%


* Nutritional Values are estimated and may vary

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