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Servings: 1
26 g protein
26 g carbs
13 g fat
322 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Take a 12-inch nonstick skillet and brown kielbasa in it. After browning, remove skillet from heat and set it aside.
- Stir onion in the same skillet for about 5 minutes. Add Knorr Cajun Sides – Garlic Butter Rice and water and bring to boil over medium heat.
- Keep stirring rice at regular intervals so that rice becomes tender in about 5 minutes.
- Add shrimp and continue stirring. After about 2-3 minutes the rice will become tender and shrimp will turn pink.
- Now stir in kielbasa and tomato. Heat the mixture.
- Just before serving garnish the dish with chopped parsley.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 322 kcal
Calories from Fat 117
% Daily Values*
Total Fat 13 g
18.57%
Saturated Fat 0.02 g
0.08%
Polyunsaturated Fat 0.02 g
Monounsaturated Fat 0.01 g
Cholesterol 0 mg
0%
Sodium 3 mg
0.13%
Potassium 104 mg
Total Carbohydrate 26 g
8.39%
Dietary Fiber 0.7 g
2.19%
Sugars 1.56 g
1.73%
Protein 26 g
Vitamin A 1.89%
Vitamin C 8.75%
Calcium 0.8%
Iron 0%
* Nutritional Values are estimated and may vary
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