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Servings: 1
15 g protein
83 g carbs
27 g fat
606 kcal

Instructions

  • Cook quinoa as per the package instructions and reserve for later use.
  • Take a large bowl and add cranberries, almonds and walnuts.
  • Prepare the dressing by combining lemon juice, salt and black pepper.
  • Add cooked quinoa and dressing to the cranberries and nuts mixture and toss well to combine all.
  • Nuts and cranberries quinoa salad is ready to serve.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 606 kcal

Calories from Fat 243


% Daily Values*


Total Fat 27 g

38.57%


Saturated Fat 2.27 g

9.46%



Polyunsaturated Fat 15.53 g



Monounsaturated Fat 3.6 g



Cholesterol 0 mg

0%



Sodium 16 mg

0.7%



Potassium 543 mg



Total Carbohydrate 83 g

26.77%


Dietary Fiber 10.88 g

34%



Sugars 28.51 g

31.68%



Protein 15 g


Vitamin A 0.22%

Vitamin C 2.5%


Calcium 9%

Iron 30.77%


* Nutritional Values are estimated and may vary

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