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Servings: 1
15 g protein
83 g carbs
27 g fat
606 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Cook quinoa as per the package instructions and reserve for later use.
- Take a large bowl and add cranberries, almonds and walnuts.
- Prepare the dressing by combining lemon juice, salt and black pepper.
- Add cooked quinoa and dressing to the cranberries and nuts mixture and toss well to combine all.
- Nuts and cranberries quinoa salad is ready to serve.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 606 kcal
Calories from Fat 243
% Daily Values*
Total Fat 27 g
38.57%
Saturated Fat 2.27 g
9.46%
Polyunsaturated Fat 15.53 g
Monounsaturated Fat 3.6 g
Cholesterol 0 mg
0%
Sodium 16 mg
0.7%
Potassium 543 mg
Total Carbohydrate 83 g
26.77%
Dietary Fiber 10.88 g
34%
Sugars 28.51 g
31.68%
Protein 15 g
Vitamin A 0.22%
Vitamin C 2.5%
Calcium 9%
Iron 30.77%
* Nutritional Values are estimated and may vary
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