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Servings: 1
23 g protein
21 g carbs
8 g fat
244 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Slice the tomatoes and the apple.
- Cut the salmon into small strips.
- Divide the ingredients over two plates, and sprinkle with the dressing and cheese.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 244 kcal
Calories from Fat 72
% Daily Values*
Total Fat 8 g
11.43%
Saturated Fat 2.85 g
11.88%
Polyunsaturated Fat 1.26 g
Monounsaturated Fat 2.95 g
Cholesterol 36 mg
14.4%
Sodium 1144 mg
49.74%
Potassium 570 mg
Total Carbohydrate 21 g
6.77%
Dietary Fiber 4.1 g
12.81%
Sugars 13.52 g
15.02%
Protein 23 g
Vitamin A 29.67%
Vitamin C 18.75%
Calcium 19.9%
Iron 15.38%
* Nutritional Values are estimated and may vary
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