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Servings: 1
32 g protein
56 g carbs
8 g fat
416 kcal

Instructions

  • Heat oil in a nonstick pan over medium heat.
  • Add onion and cook until soft, add garlic, oregano, red pepper flakes, salt, and pepper, and stir for about 1 minute.
  • Add shrimp and cook for about 3-4 minutes.
  • Add spinach, broth and beans stir and cook for 2-3 minutes.
  • Adjust seasonings and remove from heat.
  • Serve hot.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 416 kcal

Calories from Fat 72


% Daily Values*


Total Fat 8 g

11.43%


Saturated Fat 0.75 g

3.13%



Polyunsaturated Fat 0.73 g



Monounsaturated Fat 3.4 g



Cholesterol 0 mg

0%



Sodium 201 mg

8.74%



Potassium 121 mg



Total Carbohydrate 56 g

18.06%


Dietary Fiber 2.46 g

7.69%



Sugars 0.69 g

0.77%



Protein 32 g


Vitamin A 4.67%

Vitamin C 1.25%


Calcium 5%

Iron 7.69%


* Nutritional Values are estimated and may vary

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