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Servings: 1
25 g protein
70 g carbs
16 g fat
518 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Slice the steak thinly and place in a bowl. Add the sesame seeds, half of the oil, soy and honey, mix well. Set aside for about 30 minutes.
- Heat the remaining oil to a wok and sauté garlic, ginger and chili for 1 minute.
- Add the baby corns and stir fry for 2 minutes. Add the beef along with the marinade. Cover and cook for 5 minutes.
- Remove from the heat, sprinkle with some parsley and green onions.
- Serve hot along with some steamed rice.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 518 kcal
Calories from Fat 144
% Daily Values*
Total Fat 16 g
22.86%
Saturated Fat 4.26 g
17.75%
Polyunsaturated Fat 1.26 g
Monounsaturated Fat 6.4 g
Cholesterol 68 mg
27.2%
Sodium 585 mg
25.43%
Potassium 460 mg
Total Carbohydrate 70 g
22.58%
Dietary Fiber 0.86 g
2.69%
Sugars 9.63 g
10.7%
Protein 25 g
Vitamin A 2.22%
Vitamin C 25%
Calcium 2.1%
Iron 30.77%
* Nutritional Values are estimated and may vary
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