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Servings: 1
17 g protein
33 g carbs
10 g fat
280 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Heat a nonstick pan over medium heat. Add pork to pan and cook for at least a couple of minutes. Now add fennel and onion and cover the pan. Allow it to cook for another 15 minutes whilst stirring it frequently.
- Add salt, black pepper, cumin, paprika and chili powder and continue to cook for a minute. Add ¼ cup vinegar and tomatoes to pan. Now reduce the heat a bit. Remove the cover and continue to cook for another 15 minutes.
- In a bowl, combine 2 tsp vinegar and olive oil. Add red and green cabbage and toss gently to coat.
- Take another bowl and combine garlic, mayonnaise and yogurt. Spread half of this mixture on to each bun half. Now top half bun with ¼ cup cabbage mixture, ¼ cup fennel mixture and top half of bun.
- Serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 280 kcal
Calories from Fat 90
% Daily Values*
Total Fat 10 g
14.29%
Saturated Fat 1.64 g
6.83%
Polyunsaturated Fat 0.83 g
Monounsaturated Fat 2.69 g
Cholesterol 34 mg
13.6%
Sodium 65 mg
2.83%
Potassium 482 mg
Total Carbohydrate 33 g
10.65%
Dietary Fiber 2.59 g
8.09%
Sugars 2.99 g
3.32%
Protein 17 g
Vitamin A 2%
Vitamin C 22.5%
Calcium 5.4%
Iron 7.69%
* Nutritional Values are estimated and may vary
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