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Servings: 1
17 g protein
33 g carbs
10 g fat
280 kcal

Instructions

  • Heat a nonstick pan over medium heat. Add pork to pan and cook for at least a couple of minutes. Now add fennel and onion and cover the pan. Allow it to cook for another 15 minutes whilst stirring it frequently.
  • Add salt, black pepper, cumin, paprika and chili powder and continue to cook for a minute. Add ¼ cup vinegar and tomatoes to pan. Now reduce the heat a bit. Remove the cover and continue to cook for another 15 minutes.
  • In a bowl, combine 2 tsp vinegar and olive oil. Add red and green cabbage and toss gently to coat.
  • Take another bowl and combine garlic, mayonnaise and yogurt. Spread half of this mixture on to each bun half. Now top half bun with ¼ cup cabbage mixture, ¼ cup fennel mixture and top half of bun.
  • Serve immediately.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 280 kcal

Calories from Fat 90


% Daily Values*


Total Fat 10 g

14.29%


Saturated Fat 1.64 g

6.83%



Polyunsaturated Fat 0.83 g



Monounsaturated Fat 2.69 g



Cholesterol 34 mg

13.6%



Sodium 65 mg

2.83%



Potassium 482 mg



Total Carbohydrate 33 g

10.65%


Dietary Fiber 2.59 g

8.09%



Sugars 2.99 g

3.32%



Protein 17 g


Vitamin A 2%

Vitamin C 22.5%


Calcium 5.4%

Iron 7.69%


* Nutritional Values are estimated and may vary

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