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Servings: 1
51 g protein
32 g carbs
19 g fat
503 kcal

Instructions

  • Add water to pot, boil.
  • Add spaghetti noodles to boiling water.
  • At the same time, begin browning meat in a separate pan.
  • When ready, drain noodles in colander and rinse with cold water.
  • Combine spaghetti sauce and meat in pot, heating to a low simmer and stirring.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 503 kcal

Calories from Fat 171


% Daily Values*


Total Fat 19 g

27.14%


Saturated Fat 6.89 g

28.71%



Polyunsaturated Fat 1.64 g



Monounsaturated Fat 6.74 g



Cholesterol 126 mg

50.4%



Sodium 196 mg

8.52%



Potassium 1175 mg



Total Carbohydrate 32 g

10.32%


Dietary Fiber 3.57 g

11.16%



Sugars 7.46 g

8.29%



Protein 51 g


Vitamin A 4.67%

Vitamin C 3.75%


Calcium 6.4%

Iron 69.23%


* Nutritional Values are estimated and may vary

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