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Servings: 1
43 g protein
53 g carbs
13 g fat
480 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Cut the chicken in small pieces.
- Take a large bowl and combine 1 tablespoon Greek yogurt, 1 tablespoon lemon juice, red chili powder, ginger, cumin, coriander, salt and garlic powder. Give a nice stir to mix all the spices.
- Marinade the chicken pieces in the spice mix and coat well. Let it stand for 30 minutes.
- Heat oil to a non stick pan and cook chicken over medium heat. Cook for about 5-6 minutes while stirring frequently.
- Meanwhile mix remaining Greek yogurt, lemon juice and garlic powder in a bowl.
- Spread this mixture inside to the pita half and fill it with cooked chicken, cucumber, tomato and onion slices.
- Prepare the other half of the pita bread in the same manner.
- Serve warm.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 480 kcal
Calories from Fat 117
% Daily Values*
Total Fat 13 g
18.57%
Saturated Fat 1.25 g
5.21%
Polyunsaturated Fat 2.88 g
Monounsaturated Fat 2.85 g
Cholesterol 1 mg
0.4%
Sodium 506 mg
22%
Potassium 475 mg
Total Carbohydrate 53 g
17.1%
Dietary Fiber 9.19 g
28.72%
Sugars 3.84 g
4.27%
Protein 43 g
Vitamin A 7.11%
Vitamin C 16.25%
Calcium 10.5%
Iron 38.46%
* Nutritional Values are estimated and may vary
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