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Servings: 1
35 g protein
25 g carbs
3 g fat
270 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Preheat the oven to 300 degree Fahrenheit. Prick the sweet potato with fork from all sides.
- Put the whole sweet potato in the oven and bake until soft from inside.
- Meanwhile mix tuna with cheese, cucumber, onion, salt and pepper.
- When the sweet potato is baked remove from the oven and slit lengthwise.
- Fill the tuna mixture into the sweet potato up to top.
- Serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 270 kcal
Calories from Fat 27
% Daily Values*
Total Fat 3 g
4.29%
Saturated Fat 0.72 g
3%
Polyunsaturated Fat 0.98 g
Monounsaturated Fat 0.67 g
Cholesterol 36 mg
14.4%
Sodium 44 mg
1.91%
Potassium 319 mg
Total Carbohydrate 25 g
8.06%
Dietary Fiber 0.94 g
2.94%
Sugars 1.3 g
1.44%
Protein 35 g
Vitamin A 0.89%
Vitamin C 2.5%
Calcium 3.1%
Iron 7.69%
* Nutritional Values are estimated and may vary
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