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Servings: 1
19 g protein
25 g carbs
7 g fat
227 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Take a large bowl and combine salt, pepper, garlic, jalapeno pepper, chili powder, orange juice, lime juice and tequila in it. Now add the chicken breasts and keep it in the fridge for a few hours.
- Heat the grill and lightly coat it with oil so as to prevent chicken from sticking to it.
- Remove the chicken from the fridge. Sprinkle it with salt and pepper and then grill it for at least 5 minutes or until it has turned golden brown.
- Now turn the chicken and continue cooking for another 10 minutes.
- Remove the chicken from the grill and transfer it on a plate. Cover the plate and set it aside for 5 minutes. Then serve it immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 227 kcal
Calories from Fat 63
% Daily Values*
Total Fat 7 g
10%
Saturated Fat 0.8 g
3.33%
Polyunsaturated Fat 0.85 g
Monounsaturated Fat 1.83 g
Cholesterol 46 mg
18.4%
Sodium 361 mg
15.7%
Potassium 846 mg
Total Carbohydrate 25 g
8.06%
Dietary Fiber 5.1 g
15.94%
Sugars 10.56 g
11.73%
Protein 19 g
Vitamin A 18%
Vitamin C 168.75%
Calcium 14.3%
Iron 15.38%
* Nutritional Values are estimated and may vary
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