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Servings: 1
25 g protein
17 g carbs
15 g fat
293 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Cut the tofu in cubes, finely chop the cabbage, onion and almonds.
- Steam the edamame beans until soft.
- Prepare the dressing by mixing sauces and lemon juice. Set a side and prepare the slaw.
- For preparing the slaw take big bowl, combine all the ingredients and mix well.
- Drizzle lemon and sauce dressing, toss to combine and serve.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 293 kcal
Calories from Fat 135
% Daily Values*
Total Fat 15 g
21.43%
Saturated Fat 1.23 g
5.13%
Polyunsaturated Fat 4.25 g
Monounsaturated Fat 1.64 g
Cholesterol 0 mg
0%
Sodium 60 mg
2.61%
Potassium 356 mg
Total Carbohydrate 17 g
5.48%
Dietary Fiber 5.11 g
15.97%
Sugars 3.32 g
3.69%
Protein 25 g
Vitamin A 0.11%
Vitamin C 25%
Calcium 29.9%
Iron 38.46%
* Nutritional Values are estimated and may vary
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