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Servings: 1
25 g protein
17 g carbs
15 g fat
293 kcal

Instructions

  • Cut the tofu in cubes, finely chop the cabbage, onion and almonds.
  • Steam the edamame beans until soft.
  • Prepare the dressing by mixing sauces and lemon juice. Set a side and prepare the slaw.
  • For preparing the slaw take big bowl, combine all the ingredients and mix well.
  • Drizzle lemon and sauce dressing, toss to combine and serve.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 293 kcal

Calories from Fat 135


% Daily Values*


Total Fat 15 g

21.43%


Saturated Fat 1.23 g

5.13%



Polyunsaturated Fat 4.25 g



Monounsaturated Fat 1.64 g



Cholesterol 0 mg

0%



Sodium 60 mg

2.61%



Potassium 356 mg



Total Carbohydrate 17 g

5.48%


Dietary Fiber 5.11 g

15.97%



Sugars 3.32 g

3.69%



Protein 25 g


Vitamin A 0.11%

Vitamin C 25%


Calcium 29.9%

Iron 38.46%


* Nutritional Values are estimated and may vary

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