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Servings: 1
11 g protein
36 g carbs
28 g fat
415 kcal

Instructions

  • Roast the garlic, onion and tomatoes. Peel the tomatoes and remove the hard parts.
  • Blend the tomatoes with the garlic and onion in a food processor, adding 1/4 cup of the chicken broth if necessary.
  • Heat 1 tablespoon of oil in a large saucepan over high heat. Fry the tomato puree. Let it cook for 2 minutes, lower the heat and leave it for another 5 minutes stirring continuously until it thickens.
  • Add the remaining chicken broth and epazote. Boil and season to taste. Cover and cook over medium heat for 15 minutes.
  • Cut the tortillas into strips. Pour oil into a small frying pan and when it is very hot, fry the tortilla strips until golden brown, giving them at least 1 turn. Remove the tortillas from the oil and remove excess oil with absorbent kitchen paper.
  • Cut the chiles into 1 cm rings and remove the seeds. Also fry them in hot oil for 1 minute until crispy. Drain them and reserve them.
  • Serve the broth with the tortilla strips.
  • Garnish each plate with crispy chili rings, avocado cubes, strings of fresh cheese and a touch of heavy cream. Serve with halved limes.

Nutritional Facts

per 1 serving size (unscaled)


Amount Per Serving


Calories 415 kcal

Calories from Fat 252


% Daily Values*


Total Fat 28 g

40%


Saturated Fat 5.37 g

22.38%



Polyunsaturated Fat 2.43 g



Monounsaturated Fat 10.1 g



Cholesterol 18 mg

7.2%



Sodium 1085 mg

47.17%



Potassium 915 mg



Total Carbohydrate 36 g

11.61%


Dietary Fiber 10 g

31.25%



Sugars 4.38 g

4.87%



Protein 11 g


Vitamin A 16.89%

Vitamin C 53.75%


Calcium 23%

Iron 15.38%


* Nutritional Values are estimated and may vary

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