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Servings: 1
60 g protein
74 g carbs
14 g fat
652 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Heat up the oven (200C, 400F)
- Mix the tuna with the egg, chives and pepper
- Smear the pitas with the tomato ketchup
- Put tuna mixture on top
- Place in oven for 15 minutes
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 652 kcal
Calories from Fat 126
% Daily Values*
Total Fat 14 g
20%
Saturated Fat 3.57 g
14.88%
Polyunsaturated Fat 4.17 g
Monounsaturated Fat 3.78 g
Cholesterol 281 mg
112.4%
Sodium 663 mg
28.83%
Potassium 686 mg
Total Carbohydrate 74 g
23.87%
Dietary Fiber 8.4 g
26.25%
Sugars 1.19 g
1.32%
Protein 60 g
Vitamin A 11.78%
Vitamin C 2.5%
Calcium 7.5%
Iron 46.15%
* Nutritional Values are estimated and may vary
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