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Servings: 1
23 g protein
13 g carbs
16 g fat
295 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Set the oven temperature to 350 degrees Fahrenheit / 175 degrees Celsius.
- Bake walnuts in the oven for at least 8 minutes at the set temperature. Make sure you stir walnuts in between.
- Transfer the baked walnuts to a bowl. Add chicken, grapes, honey mustard, mayonnaise, celery and gala apple to the bowl containing baked walnuts and mix well.
- Add salt and pepper according to taste.
- Serve immediately.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 295 kcal
Calories from Fat 144
% Daily Values*
Total Fat 16 g
22.86%
Saturated Fat 2.97 g
12.38%
Polyunsaturated Fat 8.12 g
Monounsaturated Fat 4.11 g
Cholesterol 70 mg
28%
Sodium 148 mg
6.43%
Potassium 300 mg
Total Carbohydrate 13 g
4.19%
Dietary Fiber 1.38 g
4.31%
Sugars 3.64 g
4.04%
Protein 23 g
Vitamin A 3.22%
Vitamin C 8.75%
Calcium 3.4%
Iron 7.69%
* Nutritional Values are estimated and may vary
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