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Servings: 1
30 g protein
47 g carbs
7 g fat
364 kcal
Ingredients for Prepare servings servings with these ingredients
Per serving
kcal
g protein
g carbs
g fat
Instructions
- Heat a heavy bottom pan over high heat until smoking hot, add oil and shrimps cook for 2 minutes.
- Add chopped ham and green peas, stir and cook for 2-3 minute.
- Add cooked rice, salt and crushed red chilies, mix well with the help of spatula to combine the rice with other ingredients.
- Stir fry the rice for one minute, add green onions and rice vinegar, stir to combine.
- Cook just until the shrimps are opaque and mixture is well combines.
- Serve hot.
Nutritional Facts
per 1 serving size (unscaled)
Amount Per Serving
Calories 364 kcal
Calories from Fat 63
% Daily Values*
Total Fat 7 g
10%
Saturated Fat 3.76 g
15.67%
Polyunsaturated Fat 0.58 g
Monounsaturated Fat 0.44 g
Cholesterol 13 mg
5.2%
Sodium 474 mg
20.61%
Potassium 399 mg
Total Carbohydrate 47 g
15.16%
Dietary Fiber 5.64 g
17.63%
Sugars 8 g
8.89%
Protein 30 g
Vitamin A 14.67%
Vitamin C 146.25%
Calcium 3.4%
Iron 23.08%
* Nutritional Values are estimated and may vary
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