Strawberry Yogurt Granita [Bulkbites.com]

• Servings: 4
• Time: 90 minutes

Strawberries are packed with lots of health benefits. These heart shaped delights, in fact, contain a large number of nutrients that make them special and healthy. Regular consumption of strawberries helps burn excess fat in your body and therefore keeps your body weight under control. Strawberries also help alleviate problems associated with heart and eases inflammation. Furthermore, they are low in calories and contain appreciable amounts of fiber. The “good bacteria” present in yogurt helps keep your digestive tract healthy and strengthens immune system substantially. Besides, yogurt provides you with magnesium, Vitamin B-2 and B-12, potassium and calcium.

Nutrition

• calories: 81
• protein: 9
• carbs: 10
• fat: 1
• saturated fat: 0.12
• polyunsaturated fat: 0.14
• monounsaturated fat: 0.07
• cholesterol: 4
• sodium: 31
• potassium: 247
• dietary fiber: 1.66
• sugars: 7.86
• vitamin a: 2
• vitamin c: 49
• calcium: 107
• iron: 0
• magnesium: 0
• complex carbs: 0.48
• other fats: 0.67

Ingredients

• 1 tsp Sugars, granulated
• 2 cup, sliced Strawberries, raw
• 2 container Yogurt, Greek, plain, nonfat

Instructions

• Stir in sugar, sliced strawberries and yogurt in a large bowl.
• Spread the strawberries mixture evenly on a baking sheet and freeze it for at least 2 hours.
• Now remove the baking sheet from the freezer, scrape with a fork to release ice crystals.
• Freeze the mixture again for half hour. Then scrape again.
• Repeat the process one more time.
• Remove from the freezer and serve immediately.