Grilled Peaches with Mozzarella, Basil and Prosciutto [Bulkbites.com]

• Servings: 6
• Time: 35 minutes

Peaches contain a number of trace minerals like copper, zinc, manganese, phosphorous, niacin, choline, iron, magnesium, potassium, vitamins E and K, etc. Eating peaches helps in preventing a number of medical conditions including cardiovascular diseases, metabolic syndrome and diabetes. Peaches also contain phenolic and bioactive compounds that come with anti-inflammatory and anti-obesity properties. Mozzarella cheese is loaded with essential nutrients like vitamin B6, biotin, thiamine, riboflavin and niacin. All these nutrients are beneficial for the formation of red blood cells, protecting cell membranes and bone growth.

Nutrition

• calories: 122
• protein: 15
• carbs: 13
• fat: 2
• saturated fat: 0
• polyunsaturated fat: 0.04
• monounsaturated fat: 0.01
• cholesterol: 5
• sodium: 220
• potassium: 107
• dietary fiber: 0.67
• sugars: 6.8
• vitamin a: 62
• vitamin c: 2
• calcium: 301
• iron: 1
• magnesium: 0
• complex carbs: 5.53
• other fats: 1.95

Ingredients

• 1.02 cup Peach, Unsweetened
• 24 leaves Basil, fresh
• 1.5 cup, shredded Cheese, mozzarella, nonfat
• 1.02 cup Vinegar, balsamic
• 10.98 Slice Prosciutto

Instructions

• Cut 8 equal slices of peaches.
• Cut Prosciutto and mozzarella into matching pieces.
• Simmer the Balsamic vinegar in a pot over medium heat. Remove from heat once the vinegar has been reduced by half.
• Now cook peach slices on a grill on medium heat until immediately they have caramelized or softened to the desired level.
• Prepare a stack of Prosciutto, basil leaves, a mozzarella slice and a slice of grilled peach.
• Repeat the process for remaining portions. Pour a little balsamic solution over each bundle.
• Serve immediately.