Scrambled Eggs + Cheese [Bulkbites.com]

• Servings: 1
• Time: 10 minutes

Eggs, Milk and Cheese. Good source of protein in the morning.

Nutrition

• calories: 252
• protein: 19
• carbs: 8
• fat: 15
• saturated fat: 5.31
• polyunsaturated fat: 3.03
• monounsaturated fat: 5.99
• cholesterol: 346
• sodium: 298
• potassium: 351
• dietary fiber: 0
• sugars: 8.1
• vitamin a: 220
• vitamin c: 0
• calcium: 279
• iron: 1
• magnesium: 0
• complex carbs: -0.1
• other fats: 0.67

Ingredients

• 2 large Egg, whole, cooked, scrambled
• 0.5 cup Milk, fluid, 1% fat, without added vitamin A and vitamin D
• 0.1 cup, shredded Cheese, low fat, cheddar or colby

Instructions