Baby Back Ribs [Bulkbites.com]

• Servings: 4
• Time: 95 minutes

Pork ribs are an excellent source of vitamins, minerals and essential nutrients like pantothenate, selenium, zinc, potassium, magnesium, phosphorous and iron. Eating pork ribs in appreciable quantities should help in the growth and development of muscles and to provide instant energy to carry out various bodily functions. Eating pork ribs also helps to strengthen the immune system of the body. Thyme is an essential herb that helps in controlling blood pressure levels in the body.

Nutrition

• calories: 986
• protein: 73
• carbs: 66
• fat: 49
• saturated fat: 0.1
• polyunsaturated fat: 0.32
• monounsaturated fat: 0.13
• cholesterol: 0
• sodium: 104
• potassium: 79
• dietary fiber: 1.44
• sugars: 6.58
• vitamin a: 60
• vitamin c: 0
• calcium: 16
• iron: 1
• magnesium: 0
• complex carbs: 57.98
• other fats: 48.45

Ingredients

• 1 dash Salt, table
• 12 1/2 rack Baby Back Pork Ribs
• 0.5 tsp, leaves Spices, thyme, dried
• 0.5 1 tsp mustard powder
• 2 tbsp Spices, chili powder
• 6 tsp Sugars, granulated

Instructions

• Set the oven temperature to 300 degrees Fahrenheit / 150 degrees Celsius.
• In a small bowl, combine thyme, sugar, mustard powder, salt and chili powder.
• Rub the above mixture evenly on the pork ribs.
• Now place the pork ribs on a roasting pan (with bone-side down) and keep it in the oven to roast for at least 90 minutes.
• When the ribs are perfectly cooked, remove them from the oven and serve immediately.