Hot Brown Panini [Bulkbites.com]

• Servings: 8
• Time: 20 minutes

Chicken is rich in lean protein and a number of essential nutrients like potassium, sodium, magnesium, vitamin B6, vitamin B12, vitamin A, vitamin C, iron and calcium. Eating chicken regularly helps to grow and develop muscles. Eating chicken also helps to improve metabolism and supplies loads of energy to the body. Bacon is packed with high quality protein and important nutrients like phosphorous, zinc, vitamin B6, magnesium, vitamin B12, vitamin B1 and vitamin B3. Including bacon in your diet helps to reduce blood sugar and blood pressure levels.

Nutrition

• calories: 399
• protein: 33
• carbs: 17
• fat: 21
• saturated fat: 3.98
• polyunsaturated fat: 2.35
• monounsaturated fat: 4.7
• cholesterol: 70
• sodium: 525
• potassium: 332
• dietary fiber: 0.91
• sugars: 1.17
• vitamin a: 29
• vitamin c: 4
• calcium: 159
• iron: 1
• magnesium: 0
• complex carbs: 14.92
• other fats: 9.97

Ingredients

• 13 slice Pork, cured, bacon, pre-sliced, cooked, pan-fried
• 3 1 cup white cheese sauce
• 4 plum tomato Tomatoes, red, ripe, raw, year round average
• 3 cup, chopped or diced Chicken, broilers or fryers, meat only, roasted
• 1 cup, shredded Cheese, swiss, low fat
• 16 slice, small Bread, italian
• 3 slice Plain Butter

Instructions

• Melt the butter in a pan and brush the melted butter on both sides of the bread slices evenly. Place the bread slices on a wax paper.
• Spread 1 tbsp Swiss cheese on top of 8 bread slices and then top the slices with white cheese sauce, tomato slices and cooked chicken.
• Now divide the remaining cheese and bacon over the remaining bread slices.
• Cook the sandwiches on a grill for at least 3 minutes or until they turn golden brown. Serve with the remaining portion of white cheese sauce for dipping.