Grilled Heirloom Tomato and Goat Cheese Pizza [Bulkbites.com]

• Servings: 6
• Time: 15 minutes

Pizza crust dough made of whole wheat is rich in fiber, complex carbohydrates and essential nutrients like magnesium, iron, vitamin B12 and vitamin B6. Eating this pizza crust dough regularly helps in the transportation of oxygen in the blood to various cells in the body and helps to maintain blood pressure levels in the body. Goat cheese is extremely rich in nutrients like calcium and protein. Mozzarella cheese contains loads of protein and important nutrients like calcium, phosphorous, sodium, iron, chloride and potassium. Including mozzarella cheese in your diet helps to maintain muscles and is an important source of energy.

Nutrition

• calories: 98
• protein: 8
• carbs: 7
• fat: 4
• saturated fat: 0
• polyunsaturated fat: 0.01
• monounsaturated fat: 0
• cholesterol: 2
• sodium: 70
• potassium: 22
• dietary fiber: 0.23
• sugars: 0.16
• vitamin a: 21
• vitamin c: 1
• calcium: 97
• iron: 0
• magnesium: 0
• complex carbs: 6.61
• other fats: 3.99

Ingredients

• 3 1 ounce Goat Cheese
• 0.5 cup, shredded Cheese, mozzarella, nonfat
• 1 1 piece heirloom tomato
• 1 clove Garlic, raw
• 1 spray , about 1/3 second Oil, PAM cooking spray, original
• 1 1 Crust Pizza Crust
• 10 leaves Basil, fresh

Instructions

• Heat the oven to a suitable temperature (check packaging of pizza crust).
• Coat a baking tray using cooking spray and add pizza crust. Now lightly coat the dough using cooking spray.
• Place the crust in the preheated oven (lightly coated with cooking spray) and allow cooking for at least a minute. Turn over the crust and rub it using with grated garlic. Then top it with the cheeses and diced tomato.
• Now place the pizza in the oven again and continue to cook for another 3 minutes. Add the fresh basil leaves just at the end.