Chocolate peanut butter egg whites [Bulkbites.com]

• Servings: 1
• Time: 5 minutes

When I am completely tired of eating raw egg whites all the time, I like to make these peanut butter egg white pancakes (or whatever you call them). Top the pancakes with some extra peanut butter if it fits your macros.

Nutrition

• calories: 350
• protein: 31
• carbs: 22
• fat: 15
• saturated fat: 3.25
• polyunsaturated fat: 3.37
• monounsaturated fat: 6.04
• cholesterol: 5
• sodium: 362
• potassium: 565
• dietary fiber: 1.44
• sugars: 6.76
• vitamin a: 17
• vitamin c: 0
• calcium: 99
• iron: 0
• magnesium: 0
• complex carbs: 13.8
• other fats: 2.34

Ingredients

• 6 large Egg, white, raw, fresh
• 1 tbsp Cacao powder, 100% cacao
• 20 gram Stevia, natural sweetener, granulated
• 0.25 cup Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
• 0.75 tbsp Peanut butter, smooth style, without salt

Instructions

• Mix all the ingredients, make sure the cacao is not cluthering
• Heat up a pan, add some oil and pour in the mixture
• Ready when solid. Be careful with flipping these units, they might break.