Easy Cheesy Chicken Casserole [Bulkbites.com]

• Servings: 10
• Time: 35 minutes

Chicken is loaded with proteins and lots of minerals like vitamin A, vitamin B12, vitamin C, magnesium, calcium, vitamin B6, iron and vitamin D. Eating chicken regularly helps to build muscles and supplies the body with lots of energy. Cheese is rich in protein, minerals like phosphorous, calcium and vitamin B12. Eating cheese helps to provide lots of energy to the body and helps build muscles.

Nutrition

• calories: 295
• protein: 23
• carbs: 27
• fat: 10
• saturated fat: 2.23
• polyunsaturated fat: 2.43
• monounsaturated fat: 3.24
• cholesterol: 9
• sodium: 974
• potassium: 153
• dietary fiber: 0.41
• sugars: 4.36
• vitamin a: 90
• vitamin c: 0
• calcium: 335
• iron: 0
• magnesium: 0
• complex carbs: 22.23
• other fats: 2.1

Ingredients

• 2 1 tbsp poppy seed
• 2 cup, shredded Cheese, mozzarella, nonfat
• 2 1 cup chopped, cooked chicken breast
• 5 1 piece Buttery Crackers
• 3 1 cup Egg noodles, cooked
• 0.25 cup Margarine, regular, 80% fat, composite, stick, with salt
• 2.5 cup Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
• 8 oz Cheese, low fat, cheddar or colby
• 1 cup Soup, stock, chicken, home-prepared

Instructions

• In a large bowl, combine chicken, sour cream, noodles, cheeses and soup.
• Pour the mixture into a tray that is coated with cooking spray.
• In another bowl, mix margarine and cracker crumbs. Pour this mixture over chicken mixture.
• Spread a little poppy seeds over cracker crumbs and bake at 350 degrees Fahrenheit / 175 degrees Celsius until the crackers become golden and crispy.
• Serve hot.