Pork Sate with Peanut-Mirin Sauce [Bulkbites.com]
- Servings: 4
- Time: 20 minutes
Pork is rich in protein, sodium, potassium, vitamin B12, magnesium, vitamin B6, iron and calcium. Eating pork helps to strengthen body cells and muscles. It also helps to transport oxygen to various part of the body. Consumption of pork is also beneficial because it helps in the creation of neurotransmitters and red blood cells. Eating pork also helps to strengthen the immune system in the body.
Nutrition
- calories: 241
- protein: 23
- carbs: 14
- fat: 11
- saturated fat: 2.49
- polyunsaturated fat: 3.13
- monounsaturated fat: 4.86
- cholesterol: 53
- sodium: 883
- potassium: 814
- dietary fiber: 1.41
- sugars: 5.54
- vitamin a: 18
- vitamin c: 8
- calcium: 38
- iron: 2
- magnesium: 0
- complex carbs: 7.05
- other fats: 0.52
Ingredients
- 1 dash Salt, table
- 0.25 tsp Spices, coriander seed
- 2 tsp Lemon rind, grated
- 2 cloves Garlic, raw
- 4 tsp Sugars, granulated
- 1 sprigs Coriander (cilantro) leaves, raw
- 4 oz HORMEL ALWAYS TENDER, Pork Tenderloin, Peppercorn-Flavored
- 0.5 tbsp Sauce, fish, ready-to-serve
- 1 tsp Spices, curry powder
- 1 fl oz Lemon juice, raw
- 0.75 oz Peanuts, all types, dry-roasted, with salt
- 1 pepper Peppers, serrano, raw
- 0.5 60 ml Mirin Sauce
- 2 tbsp Rice wine vinegar
- 1 tbsp Peanut butter, smooth style, without salt
Instructions
- Prepare the grill to medium heat.
- In a medium bowl, mix lemon juice, lemon rind, sugar, peanut butter, fish sauce, salt, curry powder, coriander and garlic cloves. Stir the ingredients until you get a smooth mixture.
- Now add pork to the mixture and toss for uniform coating. Keep it aside for a few minutes.
- To prepare sauce, take another bowl and mix 1 ½ tbsp sugar, rice vinegar, cilantro, lime juice, Mirin sauce fish sauce, and Serrano pepper. Now add roasted peanuts and stir well.
- Take skewers and thread pork pieces uniformly. Then place the skewers on the heated grill that is lightly coated with cooking spray. Grill both the sides for a few minutes. Serve hot with sauce.