Shake [Bulkbites.com]

• Servings: 1
• Time: 5 minutes

Shake for cutting, use almond milk only to minimize calories.

Nutrition

• calories: 284
• protein: 49
• carbs: 7
• fat: 7
• saturated fat: 0
• polyunsaturated fat: 1.01
• monounsaturated fat: 2.98
• cholesterol: 0
• sodium: 322
• potassium: 72
• dietary fiber: 2.02
• sugars: 0
• vitamin a: 0
• vitamin c: 82
• calcium: 998
• iron: 12
• magnesium: 0
• complex carbs: 4.98
• other fats: 3.01

Ingredients

• 2 scoop Gold Standard Chocolate Whey
• 2 serving Silk Pure Almond Unsweetened Almond Milk Vanilla

Instructions

• Mix in a blender, profit.