Antioxi-Orange Juice [Bulkbites.com]
- Servings: 1
- Time: 5 minutes
Fresh squeezed juice high in antioxidants.
Nutrition
- calories: 338
- protein: 9
- carbs: 78
- fat: 2
- saturated fat: 0.19
- polyunsaturated fat: 0.33
- monounsaturated fat: 0.09
- cholesterol: 0
- sodium: 155
- potassium: 1738
- dietary fiber: 16.84
- sugars: 48.51
- vitamin a: 1855
- vitamin c: 216
- calcium: 258
- iron: 0
- magnesium: 0
- complex carbs: 12.65
- other fats: 1.39
Ingredients
- 2 large Oranges, raw, all commercial varieties
- 3 large Carrots, raw
- 1 large Cucumber, peeled, raw
- 1 unit Bell pepper (green/yellow/red)
- 4 tsp Fresh ginger
Instructions
- Peel and juice all ingredients.