Orange Julius Protein Shake [Bulkbites.com]
- Servings: 1
- Time: 5 minutes
Protein shake good for pre-workout or quick meal replacement snack.
Nutrition
- calories: 429
- protein: 51
- carbs: 54
- fat: 3
- saturated fat: 0.09
- polyunsaturated fat: 0.23
- monounsaturated fat: 0.1
- cholesterol: 0
- sodium: 7
- potassium: 784
- dietary fiber: 3.72
- sugars: 33.07
- vitamin a: 7
- vitamin c: 132
- calcium: 365
- iron: 0
- magnesium: 0
- complex carbs: 17.21
- other fats: 2.58
Ingredients
- 2 Rounded Scoop Optimum Nutrition - Gold Standard Natural 100% Whey Protein (Vanilla)
- 1 cup Orange juice, chilled, includes from concentrate, fortified with calcium
- 6 piece Ice cubes
- 1 tbsp Vanilla extract
- 0.5 medium Bananas, raw
- 4 large Strawberries, raw
- 0.05 ounce Stevia, natural sweetener, granulated
Instructions
- Place all ingredients in blender and blend on medium speed until desired consistency.