Strawberries Wild Smoothie [Bulkbites.com]
- Servings: 1
- Time: 5 minutes
This simple banana and strawberry smoothie is great for a snack between larger meals.
Nutrition
- calories: 300
- protein: 4
- carbs: 74
- fat: 1
- saturated fat: 0.18
- polyunsaturated fat: 0.29
- monounsaturated fat: 0.13
- cholesterol: 0
- sodium: 9
- potassium: 1179
- dietary fiber: 5.39
- sugars: 48.4
- vitamin a: 12
- vitamin c: 173
- calcium: 538
- iron: 0
- magnesium: 0
- complex carbs: 20.21
- other fats: 0.4
Ingredients
- 1 medium Bananas, raw
- 5 medium Strawberries, raw
- 1.5 cup Orange juice, chilled, includes from concentrate, fortified with calcium
- 6 piece Ice cubes
Instructions
- Place all ingredients in blender. Blend to desired consistency.