Stuffed sweet potato with pork tenderloin and bacon [Bulkbites.com]
- Servings: 2
- Time: 50 minutes
This is an amazing recipe for a filling and fresh meal, with some nice bacon-action. The salsa stuffed in the sweet potato is nice and fresh, while the potato gets a good whole to bake so it is really soft.
Nutrition
- calories: 372
- protein: 37
- carbs: 37
- fat: 9
- saturated fat: 3.74
- polyunsaturated fat: 0.29
- monounsaturated fat: 1.31
- cholesterol: 13
- sodium: 201
- potassium: 336
- dietary fiber: 1.81
- sugars: 3.26
- vitamin a: 171
- vitamin c: 27
- calcium: 84
- iron: 1
- magnesium: 0
- complex carbs: 31.93
- other fats: 3.66
Ingredients
- 2 small, large, medium Sweet potato, raw
- 1 large whole Tomatoes, red, ripe, raw, year round average
- 0.25 unit Onion, red, raw
- 0.5 tbsp chopped Garlic
- 50 gram Cheese, cottage, nonfat, uncreamed, dry, large or small curd
- 2 sprigs Parsley, fresh
- 1 dash Spices, pepper, black
- 1 dash Salt, table
- 2 loin, whole Pork loin, Tenderloin, trimmed, separate fat and lean only.
- 50 gram Cheese, goat, soft type
- 1 8 slices Pancetta slices
- 1 tbsp chopped Chives, raw
- 1 tsp Spices, chili powder
Instructions
- First the sweet potato:
- Pe-heat the oven to 200 degree C / 400 degree F
- Scrub the potatoes and wash them
- Prick a few holes into the potatoes with a fork
- Sprinkle with some oil and place in an oven dish, let them bake in the oven for 45 minutes. They are ready when they are really soft inside.
- To prepare the salsa:
- Chop the tomato, garlic, onion and parsley.
- Mix them with the cottage cheese and add pepper, some salt, pepper and a tsp of olive oil
- To prepare the meat
- Cut the tenderloin lengthwise to open just enough to stuff with the goat's cheese
- Rub with pepper, salt, chillipepper and chives
- Stuff the loin with goatscheese
- Heat up a pan to high heat and add some oil
- Grill the loins on all sides until nice and caramelised (6-9min). Also fry off the pancetta in the same pan.
- If the loins are done, let them rest for about 5 minutes
- To assemble the dish:
- Stuff the sweet potato with the salsa
- Top the loins with the pancetta slices
- Enjoy!