TURKEY SAUSAGE EGG SCRAMBLE [Bulkbites.com]

• Servings: 1
• Time: 5 minutes

HI PROTEIN BREAKFAST

Nutrition

• calories: 1165
• protein: 182
• carbs: 27
• fat: 41
• saturated fat: 7.38
• polyunsaturated fat: 5.99
• monounsaturated fat: 9.88
• cholesterol: 559
• sodium: 1341
• potassium: 414
• dietary fiber: 0.05
• sugars: 2.54
• vitamin a: 302
• vitamin c: 1
• calcium: 135
• iron: 2
• magnesium: 0
• complex carbs: 24.41
• other fats: 17.75

Ingredients

• 3 large Egg, whole, cooked, scrambled
• 2 ounce Turkey sausage, fresh, cooked
• 0.1 serving La Tourangelle 100% Orangic Extra Virgin Olive Spray Oil
• 0.1 tbsp Salt, table
• 0.1 tsp Spices, pepper, black
• 2 unit MusclePharm combat powder supplement

Instructions

• CUT TURKEY IN SLICES
• MAKE SCRAMBLED EGGS WITH TURKEY SLICES