ADOBA CHICKEN SALAD [Bulkbites.com]

• Servings: 1
• Time: 25 minutes

Arugula salad is flavorful, nutritious vegetable that has a long list of health benefits including being low in calories, high in folic acids, vitamins A, C & K. As well as minerals such as iron & copper.

Nutrition

• calories: 730
• protein: 97
• carbs: 23
• fat: 28
• saturated fat: 2.04
• polyunsaturated fat: 1.62
• monounsaturated fat: 10.01
• cholesterol: 0
• sodium: 56
• potassium: 313
• dietary fiber: 2.72
• sugars: 4.73
• vitamin a: 559
• vitamin c: 29
• calcium: 41
• iron: 0
• magnesium: 0
• complex carbs: 15.55
• other fats: 14.33

Ingredients

• 1 1 cup chopped, cooked chicken breast
• 0.5 cup chopped Carrots, raw
• 0.5 cup, chopped Cabbage, red, raw
• 1 bowl ARGULA salad
• 1 serving Columela Extra Virgin Olive Oil Original

Instructions

• ADD ALL INGREDIENTS