Chicken Salad With Arugula [Bulkbites.com]

• Servings: 1
• Time: 10 minutes

Helps to lose weight

Nutrition

• calories: 251
• protein: 24
• carbs: 12
• fat: 13
• saturated fat: 1.08
• polyunsaturated fat: 3.97
• monounsaturated fat: 4.83
• cholesterol: 0
• sodium: 60
• potassium: 419
• dietary fiber: 3.29
• sugars: 6.13
• vitamin a: 549
• vitamin c: 34
• calcium: 62
• iron: 1
• magnesium: 0
• complex carbs: 2.58
• other fats: 3.12

Ingredients

• 100 gram Skinless Boneless Chicken Breast
• 1 medium Carrots, raw
• 1 cup Arugula, raw
• 50 gram Cabbage, red, raw
• 1 tsp Oil, olive, salad or cooking
• 10 gram Nuts, pine nuts, dried
• 1 tsp Vinegar, balsamic

Instructions

• Mix everything