Spicy Chicken and Shrimp Vindaloo [Bulkbites.com]

• Servings: 1
• Time: 60 minutes

High protein meal with some spice! Good source of fats too.

Nutrition

• calories: 309
• protein: 32
• carbs: 3
• fat: 19
• saturated fat: 3
• polyunsaturated fat: 0
• monounsaturated fat: 0
• cholesterol: 55
• sodium: 420
• potassium: 0
• dietary fiber: 0
• sugars: 0
• vitamin a: 0
• vitamin c: 0
• calcium: 0
• iron: 0
• magnesium: 0
• complex carbs: 3
• other fats: 16

Ingredients

• 1 4 oz Gold n' Plump Boneless Skinless Chicken Breast
• 1 3oz Shrimp - Seamazz Brand
• 0.2 1/2 Cup Patak's Tastes of India -Vindaloo Hot & Spicy Simmer Sauce
• 1 1 TBSP Extra Virgin Olive Oil- Shur Fine

Instructions

• 1. Cut chicken into pieces
• 2. Add olive oil and heat. Add chicken pieces and brown.
• 3. Add jar of Vindaloo sauce and simmer chicken for 10-12 mins.
• 4. Add shrimp to mix in vindaloo flavor.
• 5. Turn off heat and seperate into food containers.